Abel Tasman Track
- Walk New Zealand’s Abel Tasman Track, a coastal paradise
- Idyllic golden beaches, crystal clear waters and native wildlife, such as the fur seal
- Discover Cleopatra’s Pool, a natural pond with a moss-lined water slide
- Cross a 47m suspension bridge over the Falls River
- The scenic splendour of New Zealand’s smallest national park
Gallery
Itinerary
Day 1 Arrive Nelson. Transfer to Marahau and overnightArrive in Nelson. A shuttle bus transfer brings you to Marahau. It departs from Central Nelson at 2:15pm and from Nelson Airport at 2:30pm. Upon arrival there will be an arrival briefing by our local hosts.
All Marahau accommodations are chosen for their convenience to restaurants, services etc. Everything is within walking distance.
Nestled in lush native gardens, the Abel Tasman Lodge is positioned for the all-day sun with stunning views of the Abel Tasman National Park.
Welcoming B&B on the Abel Tasman Track that has a garden and terrace views.
This modern centrally-located hotel is situated right on the river and just a few minutes walk from Nelson’s main shopping area. It is locally-owned and they will look after you in an authentically kiwi way. There are 47 rooms, many with Maitai River, poolside or Nelson city views and private balconies.
After breakfast in your accommodation, our local partner will give you your lunch for the day and off you go!
The Abel Tasman Track was named after the Dutch explorer who actually never set foot on these shores due to an altercation with the local Maori’s. This short, easy day of walking allows you to begin to absorb these scenic surroundings of lush beech forest and stunning sea views. Cross the Marahau river estuary on a causeway and follow the trail through open countryside and forest, with giant Karuk trees. Turn inland and walk through several gullies before emerging out to the sweeping sands of Anchorage Bay.
This afternoon a short taxi ride brings you back to your accommodation in Marahau.
Nestled in lush native gardens, the Abel Tasman Lodge is positioned for the all-day sun with stunning views of the Abel Tasman National Park.
Welcoming B&B on the Abel Tasman Track that has a garden and terrace views.
Return via water taxi to Anchorage Bay. Today you will be walking over the Torrent Bay estuary. This is a lovely day, often considered the best part of the track with the regenerating beech forest undispersed with those amazing golden sand beaches that the Abel Tasman is famous for. If you wish (and as long as you take the high tide option) you can walk 20 minutes to see Cleopatra’s Pool.
Walk over the Falls River on a very impressive suspension bridge, before winding your way along the track through verdant coastal forest. Walk over the golden sands of Bark Bay, before heading inland over a small peninsula and over the Tonga Saddle and Quarry. It’s a short walk from here to Onetahuti Bay which is one of the longest beaches on the Abel Tasman Track. Cross a boardwalk and finish your day in Awaroa Inlet, with its pristine beaches.
Awaroa Lodge is surrounded by pristine waterways, native forest and is beautifully secluded as it is not accessible by road. The main lodge is warm, inviting and full of character with a comfy lounge, library, bar, restaurant and outdoor pizzeria. The rooms here are spacious and light with all modern amenities.
Cross the Awaroa Inlet and once across you are in Pound Gully where you can see the virgin beech forest and also the huge Rata trees that cling precariously to the headlands. Walk across two golden sand beaches, Waiharakeke Bay and Goat Bay on your way to Totaranui and in between the two there is a great lookout at Skinners Point offering stunning panoramic views.
Upon reaching Totaranui enjoy one of our favourite short walks (the Pukatea Loop Track) before meeting the land shuttle which transports you to the highly-rated Ratanui Lodge. Enjoy time at Ratanui Lodge and maybe go for a stroll along the beach, or relax in the spa pool.
Ratanui Lodge features 10 uniquely appointed guest rooms all en-suite. It is boutique hotel accommodation with an intimate restaurant, serving memorable dinners nightly. There is a small salt-water swimming pool and you can relax in the lounge with a fireplace or on the 2 outside patios.
After breakfast, a short shuttle to Wainui car park takes you to the last section of your walk. From Wainui, you are on the less travelled section of the track. The views of Wainui Inlet as you climb up into the native forest are stunning. The route today takes you up and over to Whariwharangi. This is where Abel Tasman unsuccessfully tried his only landing in New Zealand. Once here you’ll have the option of walking the Separation Point Loop Track (an extra hour) before heading on to Mutton Cove and Anapai Beach and then arriving in Totaranui.
Once at Totaranui the AquaTaxi will pick you up and return you past all those golden sand beaches to Marahau. The land transport to Nelson departs conveniently from the AquaTaxi base at 4:30pm, dropping you in Nelson in the late afternoon.
This trip has a carbon score of 7kg per person per night, meaning it’s one of our best trips! For comparison, a carbon count of 7kg is equivalent to 1 single running shoe (not even a pair!). Here at Macs, we pride ourselves on being a responsible travel company and continue to adopt, develop and innovate ways to positively impact the environment. Find out more information on how we've carbon counted our trips.
Other Information
Is it for me?This track showcases the very best that the Abel Tasman National Park has to offer. Not only this but it is also rated easy to moderate so the majority of walkers will be comfortable “tramping” these mostly smooth trails. Both wild and bird life are prevalent, from the basking fur seals on the edge of Tonga Island, to the little blue penguins that dive for their dinner in the turquoise seas.
Classic Routes | If you’re the active, outdoorsy type, who’s interested in taking on the great routes of the world or looking for a challenge, then our Classic Routes are for you. We’re talking the West Highland Way, Tour Du Mont Blanc and the Passau to Vienna Danube Cycle Path, to name but a few!
Inn to Inn Walking | Walk from place-to-place changing accommodations each night. Generally staying in B&Bs, inns, and guesthouses.
Solo Travellers
The minimum age for this tour is: 12 Years
Rated easy to moderate, this track has a few elevation gains and losses. It is undulating, although there are some steep sections. You will mainly be walking on beaches, on coastal paths, and through the forest. The terrain can be rough at times but is usually smooth. It is important to note that on this track there are 3 tidal estuaries that need to be crossed. Whilst there are high tide routes at Torrent and Bark Bay these are less fun than the low tide alternatives. At Awaroa Inlet you have no choice but to walk across the estuary. Please see the Availability section for more details on this.
2 Nights will be spent in a B&B in Marahau and 2 Nights in very comfortable lodges along the track.
Single Rooms & Solo Walkers
If you require single rooms we would be happy to accommodate you although there is a single room supplement payable. We welcome solo walkers on the Abel Tasman Track, although you should of course take extra care in the outdoors when walking solo and there is also a solo supplement payable.
Meals
3 Breakfasts will be provided by your accommodation. However, breakfast at Awaroa Lodge is not included and you will have to purchase breakfast yourself here.
Whilst hiking on the Abel Tasman Track 4 packed lunches will be provided.
Dinners are not included but there are a few restaurants to choose from in Marahau and you can eat dinner in the lodges that you will be staying in.
Please take plenty of water with you on your daily hikes as there will be limited places along the route to refill.
The track is well marked and signposted, and if you stick to the main track, there is very little chance of losing your way. This track involves tidal crossings. Our local hosts will provide information on this as you book, as it may require some flexibility with your itinerary, according to the tides. We also provide a track guide and GPX tracks are accessible on the Macs Smartphone App, so you can simply follow the route on your phone if you wish.
- 2 Nights in Marahau
- 2 Nights in Lodges (Awaroa and Ratanui)
- 3 Breakfasts
- 4 Packed lunches
- Luggage transportation (limited to one bag per person and 10kg weight)
- Shuttle bus transfer from Nelson to Marahau (at 2:15pm from central Nelson and at 2:30pm from Nelson Airport)
- Return water taxi to/from Marahau
- Transfer from Totaranui to Ratanui Lodge
- Short shuttle from Ratanui Lodge to Wainui Car Park
- Water taxi Totaranui to Marahau
- Transfer Marahau to Nelson/Nelson Airport (Departs from Marahau at 4:30pm on final day)
- Information Pack and personalised itinerary
- Access to the Macs Smartphone App with GPS Tracks
- Full briefing on Day 2 of your itinerary in Marahau
- 24-7 Emergency telephone support
- Travel insurance (required)
- 2 Breakfasts
- 4 Dinners
- Travel to and from Nelson
- Drinks & Snacks
- Personal equipment
- ETA & IVL mandatory requests
- Rental Car
- Additional nights
The best time of year to walk the Abel Tasman Track is between October and April, during the Spring, Summer, and Autumn/Fall months. This is also when all of the accommodations are open. The weather will be more settled during these times of the year, although it can be unpredictable at any time of year.
The Abel Tasman Track is one of New Zealand’s 9 Great Walks and therefore is extremely popular. You will have to book quite far in advance in order for us to be successful with confirming the dates you request, especially if you wish to travel at the height of the season which is January, February and March. (Between Christmas and New Year is also very popular). To avoid disappointment please try to plan your trip well in advance ( at least 6-9 months). If possible you may need to be flexible with your start date so that we can confirm your booking.
Since this track has 3 tidal estuaries to cross and the accommodation is limited in one of the areas please bear in mind that when you book our local hosts will check the dates of your tour and may have to adjust your route/itinerary accordingly. For example, your itinerary could be reversed or changed according to the tides or indeed the availability of the accommodation. We will let you know if this is the case.
By Air: You can fly into and out of Nelson Airport which is located only 5 miles from central Nelson. There are domestic flights into Nelson from Auckland, Wellington and Christchurch Airports.
Our local hosts will transport you to your accommodation in Marahau from Nelson Airport at 2:30pm. Try to time your arrival time to catch this shuttle bus. Or it can also pick you up in central Nelson at 7am or 2:15pm if you happen to be staying here the night before your tour or if you arrive earlier today. You can also catch a taxi from the airport to central Nelson.
A transfer is also included on the final day to either Nelson or Nelson Airport, so you can make your way onward journeys from here. It departs from Marahau at 4:30pm. The journey time to the airport is approximately one hour so depending on traffic you should be arriving at the airport around 5:30pm. Alternatively they can drop you off in central Nelson.
If your time of arrival and dpearture does not liaise with the shuttle bus transfer we can arrange custom transfer(s) for you at a cost of approximately £100. Please ask your Destination & Adventure Specialist for details.
* Please be aware that when booking flights from the UK to New Zealand you will arrive 2 days after you set off and on return you will arrive 1 day after you set off. So, for example, if you leave on a Tuesday you will arrive on a Thursday and on return if you leave on a Saturday you will arrive home on Sunday. This is obviously because of the time it takes to get there but also because you are travelling back and forth across the International Date Line. Similar principles apply when travelling from other places in Europe and from the USA and Canada. Please make sure that when you book you take this into consideration so that you are arriving on the correct day that the tour begins.
Overnight luggage is transferred by boat each day to be at your accommodation when you arrive. The luggage has to be lifted in and out of boats with no jetties around for easy unloading, so for this reason we ask our guests to follow the list of required items and pack lightly – aim for one bag weighing 10kg. Our local partner provides free luggage storage in Marahau for your extra luggage (although there is a cost involved if it needs to be transported to Nelson) and special loaner bags for you to use for your overnight gear if required. Duffel bags or small suitcases suitable for carry-on luggage on airplanes are perfect for your Abel Tasman trip if you have them. One of the local staff will drop a loaner bag around to your accommodations along with your information/map pack for your trip if required.
Your information pack has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, warm and waterproof clothes, and a day pack. There are a couple of places along the track where you’ll be required to cross tidal estuaries and we strongly recommend the use of water shoes (crocs, sports sandals, etc) for these as there are sharp shells and small stones that can cut bare feet.
It is a requirement of booking this tour with Macs Adventure that you have suitable travel insurance which covers you for the activity and emergency evacuation and hospital care.
The Abel Tasman Track is very popular, therefore to avoid disappointment please try to plan your trip well in advance ( at least 6-9 months), if possible.
Rated easy to moderate, this track has a few elevation gains and losses. It is undulating, although there are some steep sections. You will mainly be walking on beaches, on coastal paths and through forest. The terrain can be rough at times but is usually smooth.
Your bags will be transferred from your accommodation as per your itinerary and moved onto your next overnight accommodation. We ask you to limit your luggage to one bag of up to 10kg per person. The perfect sized bag is an airline cabin bag, but if you do not have one the local hosts will provide you with one for the duration of this trip.
We can provide free luggage storage in Marahau whilst you are on the Abel Tasman Track.
Your information pack has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, warm and waterproof clothes and a day pack.
There are a couple of places along the track where you’ll be required to cross tidal estuaries and we strongly recommend the use of water shoes (crocs, sports sandals etc) for these as there are sharp shells and small stones that can cut bare feet.
-
Tips & AdviceNew Zealand Travel TipsRead More2 Min Read20 May 2019
-
Walking5 Reasons to go walking in New ZealandRead More4 Min Read20 November 2018
-
WalkingWhere to go on your walking holiday in NovemberRead More2 Min Read15 September 2023
-
Adventure of the Week: Queen Charlotte TrackRead More2 Min Read24 July 2019
-
Save %4 Days 3 Nights
Queen Charlotte Track
Walk the Queen Charlotte Track, New Zealand’s most diverse coastal long-distance trailHighlights- The Queen Charlotte Track amidst Marlborough Sound
- Walk skyline ridges with unsurpassed coastal views
- Ship Cove, favourite anchorage of Captain Cook
-
Save %5 Days 4 Nights
Paestum and the Cilento Coast Short Break
Explore the quieter side of Amalfi on this slow travel walking trip in the Cilento National Park.Highlights- See the iconic ancient Doric temples at Paestum
- Coastal walks including the Path of the Sirens
- Try creamy, freshly made water buffalo mozzarella
-
Save %8 Days 7 Nights
Trails of Ibiza and Formentera
Explore the idyllic islands of Ibiza and Formentera on foot.Highlights- Discover the natural beauty of Ibiza
- Walk to hidden coves with turquoise waters
- Relax in comfort at boutique hotels