South Downs In Comfort
- Walk the best sections of the South Downs Way National Trail
- Stay in delightful Sussex hotels brimming with English charm and character
- The famous chalk cliffs of the Seven Sisters and Beachy Head
- Arundel with its magnificent castle and pretty cobbled streets
- Sample award-winning sparkling wines at chic Sussex vineyard estates
Gallery
Itinerary
Day 1 Arrive ArundelArundel has a direct train service from London (only 1.5 hours), so we highly recommend getting to Arundel early or booking an extra night to fully explore this charming little town that has arguably one of the most impressive castles in the UK. We offer a loop walk on Day 2 that lets you see the sights and have time to visit the castle but it's worth mentioning that the Tinwood wine estate (one of the most famous vineyards in Sussex) is a 15-minute taxi journey away so you could opt to spend the day here instead (information on how to get there is provided in your information pack).

Situated in the heart of the beautiful West Sussex market town of Arundel, The Swan Hotel is a traditional country pub dating back to 1759. Opposite the historic Arundel Town Quay, the Swan Hotel specialises in delicious food, boutique accommodation and a warm welcome, combining classic heritage with modern comfort for an outstanding pub experience. Breakfast and free WiFi are included and each room is individually styled with a riverside theme and offers a truly comfortable night’s sleep.

The Norfolk Arms in Arundel is a historic coaching inn with timeless charm and a prime location in the heart of the town. Steeped in character, the hotel offers comfortable rooms with classic décor. Guests can enjoy hearty British cuisine in the restaurant, relax by the open fire in the traditional bar, or step outside to explore the town’s boutique shops, riverside walks, and cultural landmarks.

Iain and Lucie welcome you to their warm and friendly guest house situated in a peaceful setting just a short walk from Arundel Castle, and High Street with its range of independent shops, pubs and restaurants. This cosy property accommodates up to 14 guests. Their comfortable rooms offer free WiFi, TV, complimentary tea, coffee, biscuits and water.
A gentle loop walk to kick things off ensuring you have plenty of time to explore Arundel and its magnificent castle. This popular scenic river walk starts at the museum and heritage centre and heads around the surrounding forests and marshes of Arundel. There is a nice riverside pub for a quick refreshment spot along the way!
Ascent: +195m (+640ft) / Descent: -170m (-557ft)
Alternatively, if you arrived early on Day 1 and done this walk already and explored the castle you can opt to spend the day visiting the Tinwood Wine Estate which is a 15-minute taxi journey away.

Situated in the heart of the beautiful West Sussex market town of Arundel, The Swan Hotel is a traditional country pub dating back to 1759. Opposite the historic Arundel Town Quay, the Swan Hotel specialises in delicious food, boutique accommodation and a warm welcome, combining classic heritage with modern comfort for an outstanding pub experience. Breakfast and free WiFi are included and each room is individually styled with a riverside theme and offers a truly comfortable night’s sleep.

The Norfolk Arms in Arundel is a historic coaching inn with timeless charm and a prime location in the heart of the town. Steeped in character, the hotel offers comfortable rooms with classic décor. Guests can enjoy hearty British cuisine in the restaurant, relax by the open fire in the traditional bar, or step outside to explore the town’s boutique shops, riverside walks, and cultural landmarks.

Iain and Lucie welcome you to their warm and friendly guest house situated in a peaceful setting just a short walk from Arundel Castle, and High Street with its range of independent shops, pubs and restaurants. This cosy property accommodates up to 14 guests. Their comfortable rooms offer free WiFi, TV, complimentary tea, coffee, biscuits and water.
A transfer will collect you today and take you to the 6000-acre family-run Wiston Wine Estate. Enjoy a scheduled tour via its North Farm, where you will hear the origins story of the estate and see a working winery with a traditional Champagne coquard press, tank and barrel halls. The tour finishes with a tutored tasting of a selection of their award-winning wines in the tasting room.
After the session is finished, take a peaceful stroll on the South Downs Way path via the Chanctonbury ring, a prehistoric hill fort that is a popular photographer's spot, ending in at the wonderful Tottingham Manor, located outside Bramber.
Choice of walks after finishing the tour at Wine Estate
Option 1: Walk to Bramber via Chanctonbury ring. Take a local bus (paid locally) to Tottingham Manor
6 Miles (10 km) - Ascent: +155m (+510ft) / Descent: -235m (-770ft)
Option 2: Walk to Tottingham Manor via the South Downs Way.
10 Miles (16km) - Ascent: +355m (+1165ft) / Descent: -405m (-1330ft)

Tottington Manor, located on the outskirts of Bramber, offers a charming blend of historic elegance and modern comforts. Set within a beautiful countryside estate, this boutique hotel provides guests with spacious rooms, tasteful decor, and wonderful views of the surrounding greenery

The Tollgate in Bramber is a charming countryside inn offering pleasant rooms, warm hospitality, and a relaxed atmosphere. Nestled in the heart of the picturesque South Downs, this historic hotel blends traditional character with modern comforts.

Situated just 5 minutes from the Town Centre, and 10 minutes from the nearest beach, Hill View B&B offers comfortable rooms. Guests can also relax in their beautiful half-acre garden. For breakfast enjoy the addition of fresh fruit straight from the garden (when in season).
Your morning transfer drops you at Southease, where you’ll follow the South Downs Way, enjoying sweeping coastal views toward Cuckmere Haven. The rolling chalky hills lead you to Bostall Hill, where you descend into the postcard-perfect village of Alfriston. Steeped in medieval charm, Alfriston is home to timber-framed Tudor buildings, St Andrew’s Church (the Cathedral of the South Downs), and the historic 14th-century George Inn. Wander its cobbled streets, browse boutique shops, and savor a classic cream tea in one of its quaint cafés—soaking in the timeless beauty of the South Downs.
Ascent: +215m (+705ft) / Descent: -205m (-670ft)

A 19th-century colonial-style country house, Wingrove House is run by a small passionate team. Expect country charm, log beams, roaring log fires and rustic-chic rooms. It's a real home away from home that is perfectly located for exploring Alfriston and Rathfinny Wine Estate.

Situated in a peaceful, rural location with incredible views of the Cuckmere Valley in East Sussex, Riverdale House is a rare blend of elegant period accommodation and relaxed, laid back atmosphere. Each of their five rooms has been designed to provide luxury and comfort within the period setting. All rooms have private en suite facilities, flat screen television with integrated DVD players, tea and coffee making facilities, hot water bottles, hairdryers and comfortable beds.
Today leave your accommodation in Alfriston and enjoy a relaxing loop walk around the Rathfinny Wine Estate. Rathfinny is a family-owned Estate, that produces some of the world’s finest sparkling wines from its south-facing slopes in the heart of the South Downs National Park.
The estate offers a fantastic self-guided tour around their vineyards that you can complete on your own. As you will be spending the day here, we recommend booking lunch or dinner at their "Tasting Room Restaurant" or their "Flint Barns Dining Room". They offer delicious cuisine that pairs perfectly with their own sparkling wines! They also have a "Cellar Door" where you can taste and purchase bottles should you wish! For more info and available times on the day you are due to visit, go to: https://rathfinnyestate.com/book/.
Ascent: +215m (+705ft) / Descent: -205m (-670ft)
We offer an alternative loop walk from Alfriston around the Long man of Wilmington, should the Rathfinny wine estate be closed for any reason.

A 19th-century colonial-style country house, Wingrove House is run by a small passionate team. Expect country charm, log beams, roaring log fires and rustic-chic rooms. It's a real home away from home that is perfectly located for exploring Alfriston and Rathfinny Wine Estate.

Situated in a peaceful, rural location with incredible views of the Cuckmere Valley in East Sussex, Riverdale House is a rare blend of elegant period accommodation and relaxed, laid back atmosphere. Each of their five rooms has been designed to provide luxury and comfort within the period setting. All rooms have private en suite facilities, flat screen television with integrated DVD players, tea and coffee making facilities, hot water bottles, hairdryers and comfortable beds.
Saving the best walk until last, this is the most iconic walk on the South Downs via the serene Cuckmere Valley and the impressive coastal scenery of the Seven Sisters and Beachy Head. The first section of the walk is through woodland passing a few quaint old houses and hamlets along the way. The path opens up at the Saltmarsh giving you your first spectacular coastal view. The Seven Sisters roll away in front of you as you stroll along the cliff tops. There's the opportunity to stop for a swim at the Birling Gap or to grab an ice cream and enjoy the view. The grassy cliff path undulates to Beachy Head, a spectacular chalk cliff with panoramic views in all directions. Slightly further on is the official end of the South Downs Way at Meads Village.
On your final evening, we always attempt to have you stay in the 5-star, Grand Hotel Eastbourne (depending on availability), which has a bit of a wow factor to it! We recommend purchasing a bottle of Fizz at Rathfinny Wine Estate, pop it in your overnight bag and toast the end of your tour in style when you arrive in your room!
Ascent: +425m (+1395ft) / Descent: -425m (-1395ft)
This walk can be shortened by 3km (1.5 miles) via a short bus journey into Eastbourne from Holywell.

Affectionately known as The White Palace, the Grand Hotel Eastbourne commands breathtaking views of the sea and the dramatic cliffs at Beachy Head. Grand by name but not by nature, The Grand Hotel in Eastbourne is not only the only one of the best hotels to be found in any English seaside town, they are also one of the friendliest.
After breakfast, your tour will come to an end. Proceed with your onward travel plans.
Other Information
Is it for me?Perfect for those looking for a fantastic countryside escape! On this slower adventure walking tour, you can expect to sample some delicious sparkling English wines at chic Sussex vineyard estates while enjoying largely a mix of easy-going and moderate walking on the best bits of the South Downs Way National Trail.
Slower Adventures | Where walking and cycling meet easy-going exploring, our Slower Adventures are the perfect combination. Most days are filled with picturesque journeys with some free time to dive into the destination and experience the people, local food and culture as you go.
Inn to Inn Walking | Walk from place-to-place changing accommodations each night. Generally staying in B&Bs, inns, and guesthouses.
Solo Travellers
The minimum age for this tour is: 12 Years
This tour is graded from easy to moderate and the path is generally on good surfaces throughout with gentle and gradual gradients. Some sections can be undulating with a few moderately steep sections but we've kept them in as we feel these are the best sections of the South Downs Way National Trail. The final walk along the tops of the iconic Seven Sisters Cliff is the longest/most challenging but is also the most rewarding (around 20km but can be shortened by around 2-3km with public transport towards the end).
We select country hotels, inns, and boutique guesthouses to ensure a comfortable and enjoyable stay. The accommodation on this trip is a mix of superior and comfortable level accommodations.
Single and Solo Rooms
If you require single or solo rooms we will do our best to accommodate you although there is a single room supplement payable and due to the nature of the accommodations and luggage transfers it is a lot more expensive.
Meals
We don't include lunch and dinner, so you are free to choose from the available options. As you walk along the South Downs Way you will be able to see our recommendations on the Macs App. It shows the exact locations of convenient lunch, dinner, cafe or pub stops – Expect a mixture of traditional inns, cosy café’s or fine-dining restaurants.You also have the opportunity to have a meal at the Wiston and Rathfinny Wine Estates – both have their own restaurants and are highly recommended.
Additional Nights
You may wish to take some extra nights along the route, either to rest or for those with plenty of energy to explore some of the other walking opportunities nearby. We recommend extra nights at:
- Arundel - Staying an extra in Arundel is a great option, it's a quirky town with plenty to see and do. Not too far from the popular town of Chichester (An hour by public transport or 15 mins by taxi). The Tinwood Wine Estate is also located on the outskirts of Chichester and offers wine-tasting sessions.
You will be following large sections of the South Downs Way which is very well well-waymarked. We also provide comprehensive route notes, maps and GPX tracks through our smartphone app, so you shouldn’t have any problem finding your way.
- Comfortable hotels, Inns & boutique guesthouses
- Breakfasts
- Transfers (as per your itinerary)
- Baggage Transfers (as per your itinerary)
- Wine tasting session at the Wiston Wine Estate
- Access to maps, GPX tracks and daily route information with the Macs App
- All your trip documents provided digitally through the Macs App
- 24/7 Emergency telephone support from our UK office
- Travel to Arundel
- Travel from Eastbourne
- Dinners and lunches
- Personal equipment
- Travel insurance
- Wine tasting session at Rathfinny (it's a self-guided tour)
- Additional nights before, during or after your holiday
This walking holiday can be enjoyed from April to September. Summer can be hot on the South Coast and very busy, especially over the school holidays. We would advise walking in the spring to see the wildflowers that coast the fields you walk through.
By nature, the south coast of England is prone to varying types of weather throughout the year. Always be prepared for changeable conditions when walking in England. Waterproofs are essential all year round. In the summer months, be prepared for hot weather and a lack of shade on the paths. Ensure you have sunscreen. in the shoulder seasons of March or October expect colder temperatures (it’s not a bad idea to pack some gloves or a woolly hat).
By Air
Ideally, we recommend arriving via Gatwick Airport as it has a regular direct train service to Arundel from the airport itself (1 hour and 30 minutes). If you are arriving at another international airport in London such as Heathrow, you will need to make a connecting change to London Gatwick Airport or London Victoria train station via the London tube/rail lines or bus - then connect onward to Arundel. We provide further information on how to do this in your information pack.
By Rail
From your starting location, you want to get connecting transport to London Victoria train station where there is a direct train to Arundel (1 hour and 30 mins). If you are coming from the North of the UK to London you will likely arrive at Euston or Kings Cross station, where you will need to then take the London tube to London Victoria train station. We provide further information on how to do this in your information pack.
By Car
Disclaimer – We have not attempted to park a car for a week in Arundel or Eastbourne so cannot confirm the below parking suggestions are fully accurate or secure.
If you are planning on driving it is possible to do so – there are various options for parking in Arundel. You can find them at the "Visit Arundel" website: https://www.visitarundel.co.uk/love-arundel/parking/
Alternatively, you could opt to park your car in Eastbourne on your intended arrival day and then take the train to Arundel (via Gatwick or London Victoria train stations) on Day 1 – meaning when you end the tour in Eastbourne, you can drive home on your onward travel day. The "Visit Eastbourne" has suggested places to park: https://www.visiteastbourne.com/plan-your-visit/tourist-information/car-parking
By Air
Ideally, we recommend departing via Gatwick Airport as it has a regular direct train service from Eastbourne to the airport itself (1 hour and 30 minutes). If you are departing from one of the other airports in London, you will need to make a connecting change at London Gatwick Airport and take a bus or use the London tube/rail system to connect to the airport you are flying from. We provide further information on how to do this in your information pack.
By Rail
Take the train from Eastbourne to London Victoria train station - a direct train runs from Eastbourne daily.
From London Victoria, you will catch a connecting train to the relevant outbound train station to your intended onward travel destination. If departing London and heading to the North of the UK to London you will likely depart at Euston or Kings Cross station.
On day 3 and day 4 - You will take your overnight bag with you in your morning taxi transfer. You will be dropped off at the Wiston Wine Estate (Day 3) and the Southease Youth Hostel (Day 4). Your bags will then be forwarded onto your next overnight accommodation by the taxi driver.
On day 6 – Your bags will be transferred via our regular South Downs Way luggage handler. Ensure your bags are at your accommodation reception by 9am.
At Macs Adventure we work in partnership with many luggage transfer providers who set a limit on how many bags/suitcases they will transfer per person, and also the weight of the bag/suitcase. Ninety-nine per cent of the time they will only transfer one bag per person, but the allowed weight ranges from anything between 15 and 20kg per bag, depending on the tour you are taking. We do not have control over the limits that these providers set. Therefore, it is very important that you read the luggage information specific to your tour before departure. If you do not adhere to these limits there is a great possibility that you will be charged locally both for extra bags or if they are too heavy. This limitation can be a challenge, especially as airlines generally have limits that are higher. However, our luggage providers have reasons for these limits (usually due to the Health and Safety of their employees) which we must respect.
Please be prepared by packing all necessary items, for example, proper rain gear (jacket and pants), sun hat, and sunscreen. Your information pack has a detailed equipment list which includes standard walking gear such as good walking boots or shoes, warm and waterproof clothes for the cooler months and lightweight clothing for summer, and a day pack.
It is a requirement of booking this tour with Macs Adventure that you have suitable travel insurance which covers you for the activity and emergency evacuation and hospital care.
Sussex, with its warm climate and chalky soils, has been nurturing some of England's oldest vineyards for years and is known for passionately crafting exceptionally high-quality sparkling wines that are often compared to Champagne. This has meant they have gained worldwide acclaim and the region has recently (in 2022) gained a prestigious Protected Designation of Origin (PDO) status, meaning it’s in the esteemed company of the likes of the aforementioned Champagne region and others such as Bordeaux, Burgundy and Tuscany!
- On day 3 and day 4 - You will take your overnight bag with you in your morning taxi transfer. You will be dropped off at the Wiston Wine Estate (Day 3) and Southease Youth Hostel (Day 4). Your bags will then be forwarded to your next overnight accommodation by the taxi driver.
- On day 6 - Your bags will be transferred via our regular South Downs Way luggage handler. Bags must be at your accommodation reception by 9am
- On day 2 and day 5 - no luggage is required as you spend a second night in the same accommodation.
Included sessions (Macs cover the cost)
We book the standard wine-tasting tour at the Wiston Wine Estate. The tour is open to the public and is not private, therefore you must ensure you show up on time. A transfer will take you from your accommodation in Arundel directly to the Wiston Wine Estate (for your scheduled guided tasting session) - normally around 11:00.
Optional sessions (book yourself):
On Day 1 - If you arrive early to Arundel, you could visit the Tinwood estate which is around a 15-minute taxi journey away. (information provided in your information pack on how to get here).
On Day 5 - We do not include a booked guided wine-tasting session as standard at Rathfinny, as we felt the self-guided tour around the estate (which you will walk on Day 6) is a great offering and the perfect alternative to supplement the wine tours you have already taken part in at Wiston and Ridgeview. Rathfinny does however, still offer regular 10-minute drop-in wine-tasting sessions at their cellar door, where you can sample complimentary wines before purchasing (subject to availability/time of arrival and excludes bank holidays). So be sure to pop in and have a chat with their friendly team and hopefully come away with a lovely bottle of fizz to toast the end of the tour in Eastbourne the following day.
They also run guided versions, similar to the Wiston Wine Estate but only on the weekends. If wish to take part, you can book this at your leisure (ensure to book in advance) - for more information and to book visit: https://rathfinnyestate.com/tour/
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