Imagine biking through rolling hills, each twist and turn revealing medieval towns and vineyards that stretch as far as the eye can see. Or hiking along lush paths, your senses overwhelmed with the aroma of fresh basil and the sight of sun-drenched olive groves. Welcome to Tuscany, where every step and sip becomes a story worth telling. If you’re a food enthusiast, travel lover, or culinary adventurer, this guide is crafted just for you. Let's explore the culinary wonders of Tuscany and discover how to make the most of this delectable destination.

 

Tuscany and Its Culinary Heritage 

Tuscany is a region rich in history, culture, and most importantly, culinary tradition. Renowned for its simplicity and emphasis on quality ingredients, Tuscan cuisine has captured the hearts and taste buds of food lovers worldwide. Rooted in the concept of cucina povera, or "poor cooking," the dishes are simple yet flavorful, made with fresh, local, and seasonal ingredients. This culinary philosophy perfectly complements a day spent exploring Tuscany's picturesque landscapes on foot or bike.

 

Famous Dishes and Drinks of Tuscany 

Delightful Starters and Snacks 

No visit to Tuscany is complete without sampling affettati misti, a platter of cured meats that serves as the perfect start to any meal. Another must-try is crostini di fegato, toasted bread spread with rich chicken liver pâté. For a taste of Tuscany’s acclaimed soups, don’t miss pappa al pomodoro, a comforting tomato-based soup that’s as hearty as it is delicious.

Hearty Main Dishes 

Tuscan cuisine truly shines in its main courses. Known as mangiafagioli (bean eaters), Tuscans have perfected the art of incorporating beans into their meals. Ribollita is a standout—a vegetable and bean soup that’s ideal after a long day of hiking or biking. If you prefer meat, try bistecca alla Fiorentina, a T-bone steak marinated in olive oil and garlic, then grilled to perfection. Another favorite is pappardelle alla lepre, wide egg noodles served with a sauce made from wild hare.

Sweet Endings 

To finish your meal on a high note, indulge in cantucci, twice-baked almond biscuits dipped in sweet wine, vin santo. This delightful combination is a quintessential Tuscan dessert that you won’t want to miss.

 

Exploring Tuscany's Culinary Scene: Tips for Foodies 

Go Local 

When in Tuscany, do as the Tuscans do. Seek out local eateries and markets where you can experience authentic Tuscan flavors. These spots often offer dishes made from ingredients sourced just miles away, ensuring freshness and quality. 

Pair Your Meals with Local Wines 

Tuscany’s wines are legendary, so why not enhance your culinary adventure with a glass or two? Whether you’re savoring a bold Chianti Classico or a robust Brunello di Montalcino, pairing your meals with local wines can elevate your dining experience.

Take Your Time 

Tuscans, in fact, all Italians, believe in savoring every bite. Meals are not just about eating but about enjoying the moment. Take your time to appreciate the flavors, textures, and aromas that make Tuscan cuisine so special. 

Check out our Navigating the Italian Food Scene article for more tips and culinary insights to ensure a recipe for delicious dining.

 

Must-Visit Local Markets and Restaurants 

Discovering the local dining scene is essential to truly experiencing Tuscany! Below are some fantastic restaurants, cafes, and markets across the region where you can dive into the culinary delights.

Florence   

Mercato Centrale: A bustling market offering fresh produce, local meats, cheeses, and delicious street food. Open daily from 10 AM to midnight.

Trattoria da Enzo: A charming and cozy eatery tucked away in the heart of the city, renowned for its authentic Tuscan cuisine and delectable homemade pasta. The warm ambiance, complete with rustic decor and friendly service, makes it the perfect place to enjoy traditional dishes like rich ragù, fresh bruschetta, and silky tiramisu. 

View on Art: The best thing about this rooftop bar is of course the view which overlooks the Cathedral of Santa Maria del Fiore. Along with its intimate setting and refreshing cocktails, it provides the perfect setting for an afternoon apero.

Siena 

Osteria Le Logge: This charming eatery offers traditional Tuscan cuisine with a modern twist, featuring fresh, local ingredients in an inviting atmosphere. Don't miss their homemade pasta! 

Antica Osteria da Divo: Nestled in the heart of Siena, this restaurant is known for its exquisite local dishes and a stunning view of the city. The wild boar ragu is a must-try! 

Mercato di Siena: Held every Wednesday and Saturday, this vibrant market is the perfect place to explore local produce, cheeses, and cured meats. Grab some snacks for a picnic or enjoy the lively atmosphere.  

Lucca 

Trattoria Da Leo: A favorite among locals, this family-run trattoria serves authentic Tuscan dishes in a friendly setting. Their gnocchi and taste-bud tantalizing tiramisu are unforgettable. 

Pasticceria Taddeucci: Stop by this delightful pastry shop for a taste of Lucca’s famous sweets, including the delectable buccellato, a traditional anise-flavored cake. 

Mercato Coperto di Lucca: This covered market is a treasure trove of fresh produce, meat, and cheese. It's open Tuesday to Saturday from 7 AM to 2 PM and is the ideal spot for food lovers looking to pick up local ingredients or enjoy a casual meal from one of the food stalls.  

San Gimignano   

Piazza della Cisterna: Explore the vibrant local artisan stalls showcasing handmade crafts, pottery, and textiles while sampling delicious regional delicacies like freshly made pasta and pastries. Don’t miss the chance to engage with local artisans and learn about their crafts.  Piazza della Cisterna is typically open year-round, but opening times vary, so best to check before you visit. 

Ristorante Dorando: Renowned for its authentic traditional dishes, this charming restaurant offers a cozy atmosphere and idyllic views of the surrounding countryside. Enjoy specialties such as homemade gnocchi and seasonal truffles, paired with local wines for a complete culinary experience.   

Bar La Cisterna: This inviting bar is the perfect spot to unwind with a glass of Vernaccia wine, a local favorite, while soaking in the warm ambience. Enjoy light bites and pastries, and take in the beautiful views of the piazza as you relax and people-watch. 

Cortona   

Mercato di Cortona: A charming weekly market held every Saturday morning, showcasing a vibrant array of local produce, handmade crafts, and regional specialities.  

Osteria del Teatro: Renowned for its seasonal menu that highlights locally sourced ingredients, this charming restaurant offers an inviting atmosphere with rustic decor and warm lighting, making it the perfect spot for both intimate dinners and lively gatherings.  

Caffe Tuscher: A charming café with a cozy atmosphere, perfect for unwinding. Enjoy a rich cup of freshly brewed coffee or indulge in a glass of exquisite local wine while seated on the inviting terrace, surrounded by beautiful views and the lively ambience of the neighborhood.

Montepulciano 

Mercato di Montepulciano: Held every Thursday, this local market offers a delightful selection of fresh produce, cheese, and cured meats, perfect for tasting the flavors of the region. 

Osteria Acquacheta: Renowned for its mouthwatering Tuscan steaks, this rustic eatery serves up hearty dishes made from locally sourced ingredients, creating an authentic dining experience. 

La Bottega del Nobile: A delightful spot that showcases the best of local wines paired with artisanal cheeses, offering a cozy atmosphere perfect for a casual afternoon or an indulgent tasting experience. 

Caffè Poliziano: This charming café invites you to savor rich Italian coffee alongside an array of freshly baked pastries, making it an ideal spot to relax and unwind with friends or a good book. 

Ristorante La Grotta: Nestled in a picturesque setting, this restaurant features a diverse menu of traditional Italian cuisine, beautifully presented and served in a warm, inviting atmosphere that captures the essence of Italy. 

Bar Il Mondo: Located in the bustling heart of Montepulciano, this vibrant bar is ideal for sipping creative cocktails while enjoying the lively ambience and people-watching along the charming streets. 

Pizzeria Da Salvatore: Famous for its authentic wood-fired pizzas, each pie is crafted with fresh, high-quality ingredients, ensuring a delicious, crispy crust and rich flavors that transport you straight to Italy. 

Pienza 

Caseificio Cugusi: A family-run shop that offers a range of Pecorino cheeses along with tastings. 

Il Ristorante del Pecorino: Enjoy Pecorino paired with local wines and other delicacies. 

Osteria La Porta: Indulge in delicious homemade pasta crafted from fresh, local ingredients and pair it with exquisite local wines that perfectly complement each dish.   

Pasticceria Pienza: Stop by to savor traditional pastries made using time-honored recipes and treat yourself to a creamy gelato that comes in a variety of flavors, perfect for satisfying your sweet tooth.   

Caffè del Corso: A cozy spot offering a great selection of artisanal coffee, along with light bites like pastries and sandwiches, ideal for a refreshing break during your day.

Bagno Vignoni 

La Locanda del Loggiato: A charming eatery with stunning panoramic views of the Tuscan landscape, this restaurant offers a delightful selection of traditional Tuscan dishes made from locally sourced ingredients. It’s the perfect stop for a leisurely meal after a day of exploring the nearby thermal baths, allowing you to unwind and savor the flavors of the region.   

Osteria La Storia: This cozy spot is renowned for its authentic homemade pasta, crafted with care and served in a variety of classic sauces. Diners can enjoy a warm, inviting atmosphere while indulging in flavorful dishes that reflect the culinary heritage of Tuscany.

Caffè Cavour: A perfect place for a cozy coffee break, this café features a welcoming ambience and an array of delicious pastries, from flaky croissants to rich chocolate tarts. It’s an ideal spot to relax and recharge while enjoying freshly brewed coffee.   

Ristorante Il Rigoletto: Known for its fresh seafood, this restaurant specializes in dishes prepared with the catch of the day, complemented by outstanding local wines. The elegant setting and exceptional service make it a wonderful choice for a special night out.   

Pasticceria Vignoni: A must-visit for dessert lovers, this pastry shop offers some of the best gelato in town, with a wide range of flavors made from high-quality ingredients. Don’t miss the chance to treat yourself to a sweet indulgence while exploring the charming streets of the area! 

Montalcino 

Enoteca la Fortezza: A must-visit for wine lovers in Montalcino. Sample some of the best Brunello wines and enjoy local delicacies in this historic fortress.  

Osteria Le Logge: Experience the rich flavors of traditional Tuscan cuisine with a modern twist in a cozy, welcoming setting. Savor homemade pasta, aged meats, and seasonal vegetables, all expertly crafted from locally sourced ingredients. The intimate atmosphere, adorned with rustic decor, invites you to relax and indulge in a delightful dining experience. Don't forget to pair your meal with a selection from their impressive wine list! 

Trattoria Il Grillo: Renowned for its delicious homemade pasta made daily from fresh ingredients, this charming eatery offers a warm and inviting atmosphere. With homely décor and friendly service, it's the ideal spot for a casual meal, whether you're enjoying a cozy dinner with friends or a leisurely lunch. Don't miss their signature dishes, paired with a carefully selected wine list that complements the flavors beautifully. 

Pasticceria Bindi: Stop by for an exquisite selection of delicious pastries, including classic Italian cannoli and creamy tiramisu, paired with a rich, aromatic coffee to start your day right. Enjoy the cozy atmosphere and treat yourself to a sweet moment! 

Ristorante Da Salvatore: This elegant establishment offers a fine dining experience, showcasing a menu that emphasizes locally sourced ingredients and exquisite flavors. Guests can enjoy expertly crafted dishes in a sophisticated atmosphere, making it perfect for special occasions (like celebrating a hiking or biking achievement!) or a memorable night out. 

Bar Pasticceria Montalcino: A charming café, this spot is ideal for a light lunch or an afternoon espresso break. Enjoy delicious pastries and sandwiches while taking in stunning views of the surrounding landscape. It's the perfect place to unwind and soak in the local atmosphere. 

Crete Senesi 

Podere Il Casale: Head here for a farm-to-table experience with tours and tastings of organic products like cheese and olive oil in beautiful landscapes.   

Trattoria da Nino: For an unforgettable dining experience featuring authentic Italian dishes crafted from locally sourced ingredients. Enjoy classic recipes like handmade pasta and fresh seafood, all served in a warm, inviting atmosphere that captures the essence of Italy.

Caffè Giubbe Rosse: A charming café known for its cozy vibe and delectable pastries. Indulge in a variety of treats, from flaky croissants to rich tiramisu, making it the perfect spot for a coffee break where you can relax and soak in the local culture. 

Gelateria Dondoli: Don’t miss out on some of the best gelato in the region, with unique flavors that will delight your taste buds.

Ristorante La Pergola: For stunning views overlooking the city and a menu brimming with seasonal specialties, featuring fresh, locally-sourced ingredients that change with the seasons. Enjoy a delightful dining experience that combines exquisite flavors with equally delicious scenery.   

Pasticceria Marchesi: Where you'll find a tempting array of mouthwatering desserts and artisanal baked goods. Indulge in their signature pastries, handcrafted with traditional techniques, and don't miss their rich chocolates and delectable gelato that will satisfy your sweet tooth. 

Buonconvento 

Mercato di Buonconvento (Wednesdays): A fantastic local market bustling with vibrant stalls featuring fresh, seasonal fruits and vegetables, artisanal cheeses, and handmade local crafts. It's an ideal spot to experience the flavors and culture of the region while supporting local farmers and artisans. 

Caffè Pasticceria Fiorentina: This charming café has a warm atmosphere and is renowned for its mouthwatering pastries, including flaky croissants and rich Italian tarts. Pair your treat with a cup of their expertly brewed coffee for an authentic Italian experience. 

Osteria Il Grillo: A beloved local gem, Osteria Il Grillo offers a menu filled with traditional Italian dishes made from locally sourced ingredients. The cozy, inviting atmosphere makes it the perfect place to enjoy a leisurely meal. 

Ristorante La Porta: Not only does this restaurant serve delectable regional cuisine, but it also boasts a stunning view of the surrounding landscape. Enjoy dishes crafted with fresh, local ingredients while taking in sensational sunsets that enhance your dining experience. 

Gaiole in Chianti 

Ristorante La Pieve: Stop by for authentic Chianti cuisine featuring homemade pasta and local wines for a delightful culinary experience.   

Osteria il Vignale: Delight in traditional Tuscan dishes, such as ribollita and pici cacio e pepe, all served in a cozy setting adorned with warm lighting and wooden beams—perfect for a relaxing meal.   

Bar Pasticceria Gallo: This charming café is a local favorite, renowned for its delectable pastries like sfogliatelle and canolli, along with expertly brewed coffee. It's the perfect spot to unwind with a sweet treat and people-watch in a vibrant atmosphere.   

Trattoria della Storia: Indulge in classic Italian favorites, such as osso buco and tiramisu, reimagined with a modern twist. The warm, inviting ambience, complete with vintage decor, creates the perfect backdrop for a memorable dining experience.   

Enoteca Ristorante: This gem offers an extensive selection of local wines, expertly paired with fresh, seasonal dishes like grilled octopus and truffle risotto. The knowledgeable staff is happy to guide you through their offerings, ensuring a delightful culinary adventure.

Gelateria Artigianale: Don't miss their artisanal gelato, crafted daily with the finest ingredients and available in unique flavors like pistachio and stracciatella. It's the perfect ending to an exquisite meal, enjoyed in a charming outdoor seating area. 

Vertine 

Osteria del Castello: Enjoy a selection of delicious traditional dishes crafted from locally sourced ingredients in a cozy atmosphere, perfect for unwinding after a long day. The homely decor and warm lighting create an inviting setting for families and friends. 

Ristorante La Torre: Known for its stunning panoramic views, this restaurant offers exquisite local cuisine that showcases the best of regional flavors. With a carefully curated wine list and attentive service, it's an ideal spot to spend the evening after a day of hiking or biking. 

Caffè del Borgo: A charming café nestled in the heart of the village, it’s perfect for savoring a morning coffee or indulging in a light snack. The inviting setting, combined with artisanal pastries and friendly baristas, makes it a favorite among locals and visitors alike. 

Trattoria Il Giardino: This trattoria offers hearty meals made with love and fresh ingredients, featuring a welcoming outdoor dining experience surrounded by lush gardens. It's the perfect place to relax with friends while enjoying traditional recipes passed down through generations.

 

Best Wine and Vineyard Tours in Tuscany 

Explore Chianti Classico

Castello di Ama: Famous for its stunning views and exceptional Chianti Classico wines, this vineyard offers guided tours and tastings. 

Antinori nel Chianti Classico: Known for its modern architecture and rich history, Antinori provides informative tours followed by tastings of their renowned wines. 

Fattoria La Vialla: This organic farm offers a unique experience with vineyard tours, tastings, and a chance to sample local produce. 

Tenuta di Lilliano: A family-run estate where you can enjoy intimate tastings and learn about traditional winemaking techniques. 

These vineyards not only offer fantastic wines but also provide insight into the art of winemaking in this beautiful region.

Discover Brunello di Montalcino   

Castello Banfi: Experience a fantastic tasting journey featuring a wide range of exquisite wines and stunning views of the vineyard.  

Casanova di Neri: Visit this winery known for its award-winning wines, where you can learn about their unique production techniques and savor their most celebrated labels. 

Poggio di Sotto: Don’t miss the chance to glimpse exceptional winemaking practices and taste some of their renowned offerings, showcasing the artistry behind their craft. 

Recommended Wineries Near Montepulciano   

Avignonesi: Known for its organic wines, this winery offers tastings and vineyard tours. 

Corte dei Papi: A family-run vineyard providing a cozy atmosphere and excellent wine experiences. 

Boscarelli: Famous for its Vino Nobile di Montepulciano, offering tastings and tours. 

La Braccesca: Owned by the Antinori family, this winery provides a glimpse into modern winemaking techniques. 

Visit Bolgheri   

Tenuta dell'Ornellaia: Renowned for its exceptional Super Tuscans, particularly the Ornellaia and Le Serre Nuove. 

Marchesi Antinori: A historic winery offering a delightful blend of tradition and modernity, known for their Bolgheri wines like Tignanello. 

Tenuta San Guido: Home to the iconic Sassicaia, this vineyard is a must for anyone looking to experience world-class wine. 

Guado al Tasso: Offering a range of exquisite wines, their blends of Sangiovese and international varieties are a highlight. 

Le Macchiole: Known for its commitment to organic farming and producing elegant wines like Paleo Rosso. 

These wineries not only provide tastings but also stunning views of the Bolgheri landscape!

 

Best Cooking Classes in Tuscany 

Taking a cooking class is one of the best ways to immerse yourself in Tuscan culture.

Learn from the Locals 

Agriturismo La Poggiola offers classes to learn traditional dishes like ribollita and pappa al pomodoro with local chefs.   

Tuscany Cooking Class allows you to join a chef in their home kitchen for hands-on lessons in authentic Tuscan cuisine. 

Farm-to-Table Experiences 

Tuscany Cooking Class & Market Tour: These classes start with a visit to a local market in Florence to gather fresh ingredients, followed by cooking traditional Tuscan dishes at a rustic villa. 

Cooking Class at a Tuscan Farmhouse: Located near Siena, this experience involves harvesting vegetables from the farm's garden before preparing a multi-course meal that showcases local flavors. 

Chianti Cooking Class with Winery Visit: This class combines a trip to a local vineyard in the Chianti region, where participants pick grapes and learn about winemaking, then head to the kitchen to create dishes that pair perfectly with the wines. 

Farm-to-Table Class in Cortona: At a family-run farm, participants gather seasonal ingredients and cook alongside local chefs, enjoying a meal that emphasizes the use of organic produce. 

These classes not only teach cooking techniques but also provide insight into the rich agricultural traditions of Tuscany. 

Wine and Dine 

"Cooking and Wine Tasting in the Chianti Hills": Immerse yourself in the stunning landscapes of the Chianti region as you prepare traditional Tuscan dishes using fresh, local ingredients. Enjoy an expert-led wine tasting featuring a selection of exquisite Chianti wines that perfectly complement your culinary creations. 

"Tuscan Cooking Class with Wine Pairing" in Florence: Experience the heart of Tuscany through hands-on cooking lessons where you'll learn to create iconic dishes like ribollita and pappa al pomodoro. After cooking, indulge in a curated wine-tasting session featuring some of the best regional wines that enhance the flavors of your meal. 

"Pasta and Wine Workshop" in Siena: Dive into the art of pasta-making as you craft fresh, handmade pasta from scratch. This workshop culminates in a delightful meal where you'll savor your pasta paired with a carefully chosen selection of local wines, enhancing your appreciation for Tuscan cuisine.

 

Combining Culinary Adventures with Self-Guided Hiking and Biking in Tuscany 

Plan Your Route Around Food Stops 

One of the joys of self-guided hiking and biking is the flexibility to explore at your own pace. While we have the routes covered, you have the freedom to plan your stops at local markets, vineyards, and eateries, turning your adventure into a culinary quest. 

Stay in Agriturismi 

Some of our accommodation includes agriturismi - farm stays that offer accommodation and meals. These establishments often serve home-cooked meals made from farm-fresh ingredients, giving you a true taste of rural Tuscany. 

Join Food and Wine Tours 

Some of our In Style trips offer food and wine experiences. These can include anything from vineyard tours to hands-on cooking classes or Michelin-star meals, adding an extra layer of enjoyment to your adventure. 

Our Slower Adventures allow more time to take a food tour, enjoy a longer lunch or learn a thing or two at a cooking class.

 

Practical Tips for Planning Your Culinary Adventure in Tuscany 

Choose the Right Season 

The best months to visit Tuscany for a culinary adventure are spring and fall. During these seasons, the weather is pleasant, and many local foods are in peak season. 

For more advice, tips and tricks, check out our Guide to hiking in Tuscany article. 

Make Reservations 

Popular restaurants and cooking classes can fill up quickly, especially during peak tourist seasons. Make reservations in advance to ensure you don’t miss out on any must-try experiences. Even if you’re visiting Tuscany during the off-season, it’s still worthwhile making reservations for the few places that are still open.

For more culinary tips and advice, check out our Navigating the Italian Food Scene article.

Use a Reliable Tour Operator 

Planning a self-guided culinary adventure can be daunting, but using a reliable tour operator like Macs Adventure can make the process seamless. We handle accommodation bookings, route planning, and even provide 24/7 support, allowing you to focus on enjoying your trip.

 

Tuscany is Calling... 

Tuscany is a paradise for food enthusiasts and adventure seekers alike. From its rich culinary heritage to its world-renowned wines, every experience here is a feast for the senses. Whether you're savoring a home-cooked meal at an agriturismo or biking through the scenic vineyards of Chianti, you're sure to create memories that will last a lifetime. 

Ready to start your Tuscan adventure? Join our Macs Adventure Facebook Community to connect with fellow travelers and get insider tips. And if you’re ready to book your next self-guided hiking or biking trip in Tuscany, our adventure experts are here to help. Buon viaggio and buon appetite!