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Active Tours in Italy

Italy

Highlights
  • Hike or cycle through the classic Italian landscapes of Tuscany and Umbria
  • Follow alpine trails through flower-filled meadows below the peaks of the Dolomites
  • Explore the dramatic coastline and historic towns of the Amalfi Coast
  • Discover the multi-colored villages of the famed Cinque Terre
  • Cycle past turquoise seascapes in Sicily and Puglia
  • Savor the rich flavors and regional specialties of Italy

Bordered by four countries, cradled by four seas and giving rise to numerous mountain ranges, Italy is a jewel in Southern Europe's crown.  It is a land of contrasts, luring travelers for millennia to its diverse landscapes, regions and culture. This is why Italy provides such an exceptional backdrop for active self-guided adventures, whether you’re hiking ancient footpaths, biking through picturesque villages, or simply enjoying 'la dolce vita'. Explore the charming Tuscan hills on foot or by bike, embark on a thrilling hiking adventure among the limestone peaks of the Dolomites, or sip a limoncello spritz while taking in the stunning blue waters of the Amalfi Coast. Cycle through olive groves, sleepy medieval hill towns and alongside the mesmerizing coastlines of Puglia and Sicily. From the Italian Alps to the Italian lakes, the green heart of Umbria to the colorful seaside towns of the Cinque Terre, experience Italy at your pace, and on your terms.

Our active hiking and biking self-guided Italy tours are designed to let you delve deep into the landscapes, history, culture and cuisine of Italy on foot or by bike. With no group or guide, you can enjoy the freedom to travel at your own pace on one of our tried and tested routes in Italy, with the full support of our US and European team. Choose from our challenging Classic trails, an Italian Pilgrimage, our more relaxed Slower Adventures, or perhaps indulge yourself with one of our In Style or In Comfort tour types to discover Italy’s vibrant culture and unforgettable beauty. Learn more below about what to do in Italy, our self-guided tour types, and the regions we love.

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Discover Italy

  • Italy's Regions: The Dolomites

    The Dolomites: Located in Northeastern Italy.

    • Epic and challenging Southern Alps hiking featuring unique jagged limestone peaks, mountain huts, turquoise lakes and meadows. Home to one of Europe's iconic high route trails, the Alta Via 1
    • Best time to visit the Dolomites is July through mid-September
    • Closest major cities are Venice & Milan
    Italy's Regions: The Dolomites
  • Italy's Regions: The Amalfi Coast

    The Amalfi Coast - Located in Southwestern Italy. 

    • Ideal coastal, forest, and mountain hiking with Mediterranean Sea views and dramatic cliffs. Enjoy delightful and bustling villages, natural and serviced beaches and historical villas and churches
    • Best time to visit the Amalfi Coast is April through October, into November
    • Closest major cities are Rome or Naples
     Italy's Regions: The Amalfi Coast
  • Italy's Regions: Cinque Terre

    Cinque Terre - Located in Northwestern Italy in Liguria, part of the Italian Riveria.

    • Best for coastal hiking linking five beautiful villages and beaches. A local express train and ferries provide access to trails and other sights
    • Best time to visit Cinque Terre is March to October
    • Closest major cities are Florence & Milan
    Italy's Regions: Cinque Terre
  • Italy's Regions: Tuscany

    Tuscany - Located in Northwest & Central Italy.

    • Hiking or biking through picturesque hills lined with cypress trees, historic towns, and aromatic vineyards. Highlights are historical and religious architecture, vineyards and wineries, ruins, culture and art
    • Best time to visit Tuscany is April to October
    • Closest cities are Florence and Pisa
    Italy's Regions: Tuscany
  • Italy's Regions: Umbria

    Umbria - Located in Central Italy. Known as the Green Heart of Italy.

    • Hike or bike through forests, along lakes, over rolling countryside and through hilltop towns. Famous for the white city of Assisi. Quieter and less crowded than Tuscany
    • Best time to visit Umbria is April to October
    • Closest cities are Florence and Rome to the South
     Italy's Regions: Umbria
  • Italy's Regions: The Italian Lakes

    The Italian Lakes - Located in Northern Italy. Nestled at the foot of the Alps.

    • Best for hiking, and lake swimming, but some cycling is possible. Known for lush landscapes, elegant and bustling towns and smaller more serene lakeside villages
    • Best time to visit the Italian Lakes is April to October
    • Closest cities are Milan or Venice
    Italy's Regions: The Italian Lakes
  • Italy's Regions: The Italian Alps

    The Italian Alps - Located in Northwest Italy, bordering France & Switzerland

    • The foothills and valleys of Europe's Southern Alps are a hiker's paradise, with an abundance of less challenging trails in the Aosta Valley, and charming alpine villages.
    • Best time to visit the Italian Alps is April to October
    • Closest cities are Venice & Milan
    Italy's Regions: The Italian Alps
  • Italy's Regions: Sicily

    Sicily - Southern Italian Island.  Located at the tip of Italy's 'boot'.

    • Best for cycling or hiking through ancient foothills, archaeological sites, stunning vistas and impregnable hilltop towns
    • Best time to visit Sicily is March/April to October
    • Closest island cities are Palermo & Catania, or Rome & Naples on the mainland
     Italy's Regions: Sicily
  • Italy's Regions: Puglia

    Puglia - Located in Southeastern Italy, 'Apulia' encompasses the heel of Italy's boot. 

    • Great for cycling or hiking past turquoise sea views and white cities. Beautiful beaches and ancient olive groves are also a highlight. Less crowded than Amalfi
    • Best time to visit Puglia is March to July & September through October (very hot in July & August)
    • Closest cities are Bari, Naples & Rome
     Italy's Regions: Puglia
  • Italy's Regional Cuisines

    Italy's cuisine is world-renowned and for good reason - it's delicious! Dig down beneath the surface of regional differences and it won't be long before you encounter an undercurrent of the country's turbulent political history. Unified in the 1870s Italy, as we know it today, and the food that has come to define it benefits from the influence of many European and Mediterranean neighbors. No trip to Italy is complete without indulging in the delicious variety of food and world class wines! Some foods have become synonymous with Italy as a whole, such as pizza, pasta, olive oil, cheeses and gelato, and while we recommend sampling these on your trip we have also listed some other regional highlights below. 

    Tuscany - Home to traditional peasant dishes, Tuscany's magnificent natural larder allows its simple cuisine to shine. Sample hearty bean and vegetable stews and pasta dishes, or try the local game - wild boar is especially popular - with a topping of truffle in the autumnal months.  And of course, Steak Florentine is not to be missed!

    Puglia - This southernmost part of Italy is a productive growing region and produces all manner of Mediterranean vegetables, olives, chickpeas and lentils. With a large proportion of coastline seafood is popular is a key element of the local diet. Orecchiette pasta, translating literally as 'little ear', is the region's most well-known pasta, it's often served with fresh vegetables and mussels. You may follow a plate of orecchiette with zeppola, small doughnut-like pastries with cream or jam toppings.  Street food in Puglia is also a treat, be sure to try Panzerotti, small pockets of deep fried dough stuffed with various fillings.

    Campania - This region, encompassing the gulf of Naples, consumes the greatest amount of pasta in Italy and is of course renowned for the Neapolitan pizza (the modern pizza was invented in Naples towards the end of the 18th century)! And on the Amalfi Coast, seafood also features heavily on most menus, and locally grown lemons flavor everything from desserts to pasta sauces to liquers.  

    Veneto - The area between Venice and Lake Garda is famous for its silky risottos, and the iconic Italian dessert tiramisu. While cycling here you'll pass many Prosecco producing vineyards - sip a glass (or two) beside the Venetian canals to celebrate your trip.  Popularized by busy on-the-go Venetian gondoliers, 'cicchetti' are similar to tapas and heavily feature local seafood and produce.  They can be enjoyed in local 'bacaris' alongside canals for a quick meal while exploring.

    Sicily - Adrift in the Mediterranean Sea, Sicily's focus is largely on simply cooked, super-fresh seafood, straight from the sea to your plate in as little time as possible. Arancini are also a popular street-food on the island, these deep-fried parcels of risotto-style rice are delightful - and are easily portable so they'd make an excellent picnic food. The island is also renowned for a dessert called cannoli - a ricotta filled tube of fried pastry dough often adorned with candied orange, chocolate chips or crushed pistachios (delicious!). 

    Italy's Regional Cuisines

Our Tour Types

Featured

  • Italy's Best Regions for Active Travel

    Explore the Top 4 Regions in Italy for the best Self-Guided Hiking and Biking Trips with Macs Adventure

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  • Tuscany In Style

    Our ‘In Style’ Italian trips are designed for discerning active travelers seeking the best Italy has to offer. Our team has meticulously curated every aspect – from the most picturesque trails to hand-picked elegant accommodations and exclusive dining experiences – we've thought of everything, so you don't have to. 

    If, after an exhilarating day of self-guided hiking, you dream of treating yourself to the ultimate in comfort, look no further. Our stylish trips in Italy are designed to create the perfect blend of activity with elevated accommodation, creating memories that last a lifetime.

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  • Hiking the Cinque Terre

    Join Ali and her parents on their self-guided hike in Cinque Terre! Nestled along Italy’s Ligurian coastline, these five beautiful villages linked by footpaths offer unparalleled hiking with sensational views, charms, and a unique cultural heritage.

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